Earth friendly gardening. Helping people to achieve healthy eating and living.

Healthy Eating

3 Nutritious Recipes For Children

3 Nutritious Recipes For Children

These 3 Recipes For Children will help you in your struggle to get your kids to get nutritious foods. Whether it’s a toddler going through an all-beige foods phase, or your formerly spinach-loving pre-teen now turning their nose up at anything green, you probably worry about […]

Heart Health: Listen to Your Heart: Take Care Of It!

Heart Health: Listen to Your Heart: Take Care Of It!

Heart Health is an important part of the self-care trend that is becoming more and more popular. True self-care is not just about taking care of our emotional hearts. True self-care means also caring for our physical well-being, including our anatomical hearts. February is American […]

Wellness 8 Simple Changes To Guide You

Wellness 8 Simple Changes To Guide You

Did you make any wellness goals for 2018? While flipping the pages back to 2017 doesn’t wipe out our unfinished to-do lists, it does have a way of putting life into perspective. I see each new year as a clean slate, an opportunity to get back […]

(Not) Home For The Holidays

(Not) Home For The Holidays

It’s here!  Your Christmas tree is glowing with its bright colored lights. The smell of fir-scented candles are in the air.  We call it “the most wonderful time of the year” but we are on the go and not home for the holidays. We may […]