Today’s world is full of toxins. They are created by today’s high tech society and its dependence on chemicals. In our daily activates we are using products that are chemical based. These chemicals are in the air, in the water, in the soil, in our food, […]
Earth friendly gardening. Helping people to become successful.
How could I be eating healthy food wrong? Sometimes just the little things can make a difference. Just a small variation in how you prepare a food can substantially alter its nutritional benefits. I am not talking about a baking potato instead of deep frying it. (A […]
Say Goodbye to Airline Food: Pack Your Own Snacks For many of us the busy holiday season involves at least a little bit of travel, whether your’re taking a plane, train or automobile. Getting to where you need to go can be very hectic. If […]
If you avoid all animal products, including dairy and eggs, finding the best vegan meal replacement shakes can be a real challenge. When you go to the store most protein shake mixes are made from dairy proteins such as whey or casein. These powers are […]
You don’t function at your full capacity when you’re dehydrated. Did you know that 75% of Americans are dehydrated? The Institute of Medicine recommends roughly 13 cups (3 liters) of water daily for adult men and 9 cups (2.2 liters) per day for women. There […]